Lifting and Moving - Initial Training Quiz

To pass, you must score 80% or better.

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1. When lifting, you should flatten the curves in your back.(Required)
1. When lifting, you should flatten the curves in your back.
2. To protect your back while lifting, use your leg and abdominal muscles.(Required)
2. To protect your back while lifting, use your leg and abdominal muscles..
3. When moving patients, keep them close to your body.(Required)
3. When moving patients, keep them close to your body.
4. Ask for help from coworkers only with obese patients.(Required)
4. Ask for help from coworkers only with obese patients.
5. Assistive devices are used only in emergencies.(Required)
5. Assistive devices are used only in emergencies.
6. A short walk before work is a good warm-up.(Required)
6. A short walk before work is a good warm-up.
7. 7. Stretching should be done only before starting work.(Required)
7. Stretching should be done only before starting work.
8. Taking regular breaks helps relieve stiffness and reduce stress.(Required)
8. Taking regular breaks helps relieve stiffness and reduce stress.
9. 9. ACE stands for Assess, Coordinate, Execute.(Required)
9. ACE stands for Assess, Coordinate, Execute.
10. Using safe lifting techniques is important only at work.(Required)
10. Using safe lifting techniques is important only at work.
11. Long-term wear and tear has a serious effect on back health.(Required)
11. Long-term wear and tear has a serious effect on back health.
12. Aerobic exercise can help improve back fitness.(Required)
12. Aerobic exercise can help improve back fitness.
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