Personal Wellness - Continuing Education Quiz

To pass, you must score 80% or better.

Please enter your full name and email so we can verify your results.
1. Personal wellness is an approach to life that helps people achieve good health and a satisfying life.(Required)
1. Personal wellness is an approach to life that helps people achieve good health and a satisfying life.
2. All people who are physically fit have achieved personal wellness.(Required)
2. All people who are physically fit have achieved personal wellness.
3. Learning a new hobby can boost your intellectual wellness.(Required)
3. Learning a new hobby can boost your intellectual wellness.
4. People who are overweight by twenty pounds or more are considered obese.(Required)
4. People who are overweight by twenty pounds or more are considered obese.
5. Lean meats, poultry, fish, legumes and nuts are all good sources of protein.(Required)
5. Lean meats, poultry, fish, legumes and nuts are all good sources of protein.
6. To keep your body well hydrated, you should:(Required)
6. To keep your body well hydrated, you should:
7. People who get regular exercise tend to:(Required)
7. People who get regular exercise tend to:
8. The four components of physical fitness are cardiovascular fitness, muscle definition, flexibility and balance.(Required)
8. The four components of physical fitness are cardiovascular fitness, muscle definition, flexibility, and balance.
9. People sleep better if they go to bed and wake up at the same time every day.(Required)
9. People sleep better if they go to bed and wake up at the same time every day.
10. Nicotine addiction can occur after just a few weeks of smoking cigarettes.(Required)
10. Nicotine addiction can occur after just a few weeks of smoking cigarettes.
Signature
By signing, I attest that this Continuing Education training and quiz was completed solely by me. No one assisted me or completed the training quiz on my behalf. I understand misrepresentation as to who completed this quiz constitutes Medicaid Fraud and may result in termination of my employment.
Date
MM slash DD slash YYYY